Moving from inner connection

Exploring the body on a physical and subtle leven. 

In this beautiful workshop you will become aware and address the different ‘systems’ in your body. We explore them each on their own because although they are inseparably connected, they each have their own movement quality, pace, intention and energy. Every person has a preference for one or another system. Which is your system, which is difficult to feel, move, control?

And to make it even more interesting, we add the Fascia (connective tissue) on top of it. Fascia is also called our soft skeleton. It connects everything in our body with each other. From your toe to your crown it is one big network. 

In Tai Chi we ‘work’ with the fascia. We say that we move like a string of pearls, each pearl connected to each other via the string. And what to think about the spiral movements of Tai Chi. And finally: the Qi channels, or meridians, flow through the water-rich Fascia network.

This workshop is intended to create space for the inner work, Tai Chi Chuan, in a new enriching way from a different body perception. This is a time to nourish ourselves. Also literally with delicious organic meals, and a good place to rest.