Academy Tai Chi Chuan
ITCCA Hungary – International Tai Chi Chuan Association
”To move in silence, fluid as water: relaxing, soothing, refreshing. Let your entire system be strengthened.
Tai Chi Chuan: close to human nature”
A year in-depth Tai Chi Chuan training
This special programme is an unique opportunity to learn the beautiful form of Tai Chi Chuan, the (martial) art of movement aimed at both inner and outer strength.
During the course of 2022, you will learn the complete form of the original Yang Style of Tai Chi Chuan as well as many related aspects: breathing techniques, Qi Gong (both dynamic & still exercises), Taoistic (self)massage, meditation and Pushing Hands partner exercises. The lessons consists mainly of practise, but also include theory to enhance your practice. This special programme is intended for those who are curious about deepening their awareness and experiencing of body and mind.
A year in-depth Tai Chi Chuan Training includes:
6 weekends live lessons in nature: each weekend consisting of 12 hours teaching hours
30 online training classes
6 private one-hour online lessons
The programme is designed to provide you with a deep understanding of the above mentioned aspects. The focus of the course is the Tai Chi Chuan form as established and taught by Master Chu King Hung. Only qualified teachers are allowed to pass this information on to their students.
- the complete Tai Chi Chuan Original Yang Style (long form)
- Taoistic health exercises (dynamic Qi Gong)
- Zhan Zhuang (standing Qi Gong)
- Yi Gong
- Qi self-massage
- Pushing Hands
- Breathing techniques
- Posture & movement patterns
- if you are interested in learning the (martial) art of Tai Chi Chuan & Qi Gong
- if you wish to improve your short-term and long-term health and well-being
- when you are interested in becoming a certified ITCCA Teacher
Min/Max participants: 8 – 15
The concepts of Tai Chi Chuan, Qi Gong and Qi
- Basics of Taoism and philosophy of YinYang
- 5 pfases (elements) theory
- Meridians and acupressure points
- Myofascia lines
- Basic anatomy & alignment principles
- Knowledge of common body postures
(or equivalent in HUF)
Minimum participants: 8
Maximum participants: 15
6 weekends live lessons in nature: each weekend consisting of 12 hours
30 weekly online training classes
6 private one hour lesson
manual Tai Chi Chuan - ITCCA Hungary
all practise and theory class (as mentioned at 'program'
Location – Bedepuszta
Bedepuszta is a small pittoresque village, in the quiet and peaceful province of Nógrád. It lies in a small valley surrounded by hills and grasslands, completely amidst nature. The 6 live weekends will be taught here. To practise in a natural environment is enriching for your Tai Chi.
Date of the new weekends will come soon. Start in October 2022
In the small village there is a possibility so stay overnight in one of the holiday houses or B&B-rooms. You can also opt to share a house with your fellow students. For information regarding the houses see www.villageretreat.eu .